COUPLES THERAPY & PREMARITAL COUNSELING
Relationships can be one of the most meaningful
—and most challenging—parts of our lives.
Even strong partnerships can find themselves stuck in patterns that feel frustrating, distant, or hard to shift. Couples therapy offers a space to slow things down and better understand what’s happening between you.
My approach is focused not only on improving communication during conflict, but on strengthening the foundation of your relationship as a whole. Together, we’ll work on building a deeper sense of understanding, connection, and friendship—so that your relationship feels more supportive, resilient, and enjoyable day to day.
This includes:
-
Learning how to navigate conflict in a way that feels productive rather than escalating
-
Strengthening emotional connection and responsiveness
-
Rebuilding trust and repair after difficult moments
-
Creating more space for appreciation, humor, and shared meaning
My work is informed by research-based couples therapy approaches (including the Gottman Method), while still being tailored to your unique dynamic and needs.
I also offer premarital counseling for couples who want to be intentional about the foundation of their relationship.
Premarital work can be a space to explore communication styles, expectations, values, and areas like finances, family, and long-term goals—before they become sources of conflict. It’s not about “fixing problems,” but about building clarity, alignment, and a strong sense of partnership from the start.
I am a certified premarital counselor through Prepare/Enrich and the Twogether in Texas program. Couples who complete premarital counseling may be eligible for a discount on their Texas marriage license, while also investing meaningfully in their relationship and future together.
Sessions are 50 minutes. You can find more information about fees, sliding scale availability, and policies
If you’re considering therapy, I offer a free 15–20 minute consultation as a chance for us to connect, talk through what you’re looking for, and see if working together feels like a good fit. You can reach out [here] to to schedule a time.
